Healthy Spring Eating: Spa-Inspired Substitutions & Tips

Just because your recipe calls for cream or tinned vegetables doesn’t mean you can’t use something healthier in its place. And healthier doesn’t just mean whole foods full of good-for-you nutrients anymore – it now also includes whole foods that were grown and raised in a responsible and transparent way, free of chemicals. We talked [...]

Healthy Snacks from Canyon Ranch

Most  Sundays translate as a day in with friends and family while being surrounded by plenty of food and snacks. We’ve acquired a few recipes from Canyon Ranch to make planning your weekend get-together a breeze: for a satisfying and healthy spread, try these recipe makeovers that make traditional fatty foods and snacks anything but [...]

Mash it up: Three Spa-Inspired Potato Recipes

There’s nothing quite like a steamy bowl of spuds to chase away the grey weather blues, so we set out to look for new takes on the humble mashed potato dish to mix things up. Here are three unique and healthy options from Canyon Ranch, Cal-a-Vie in Vista, California, and Red Mountain Resort in Ivins, [...]