Stay in the Dark, At Least At Bedtime

by Lisa Mercurio, Bedtime Network I recently caught a savvy news clip on the new Boeing 787 and couldn’t help but think, “wow…this is so cool.” In case you haven’t heard; the Boeing 787 is a new jet with the added pet name, “Dreamliner”. For once, it seems that there is more to brag about [...]

Why It’s Good to Start Yoga Young

By Kristin McGee, founder of Bendigirl Have you ever noticed how babies can sit straight with seemingly little-to-no effort? Their spines are nice and erect, their limbs are mobile and their heads balance naturally without any strain on their necks or shoulders. As adults, we have to work at maintaining good posture and often we [...]

How to Achieve Bedtime Bliss

‘The Art of the Bedtime Ritual’ by Bedtime Network co-Founders Cindy Bressler and Lisa Mercurio At Bedtime Network, we know that it can be incredibly hard if not impossible to maintain bedtime as a sacred time.  That’s why we developed the Bedtime Network, the first website dedicated to helping you make your bedtime and sleep [...]